5 Ways Seniors Can Have Healthy Skin as They Age
Senior Care in Jenison MI
Whether it is cool and windy outside or hot and humid, elderly adults need to take care of their skin. As they get older, the skin of seniors gets thinner and can easily lose vitamins and nutrients 
that the body needs to function properly. If proper care is not taken of their skin, then it could end up cracking, bleeding, or becoming painful.
Taking care of their skin does not necessarily all they have to do is lather it up with lotion. There are other precautions that can be taken to ensure your loved one’s skin stays vibrant and youthful-looking. Seniors with a health condition that makes it difficult to do any of these tips should consider having a senior care provider assist. Not only can this professional caregiver help with keeping their skin healthy, but can also assist with other tasks they are no longer able to do.
5 Tips for Healthy Skin
- Use a humidifier. If the air is dry in your loved one’s home, a humidifier can help by bringing moisture back into the air.
- Avoid using hot water. When the elder needs water for their face or feet, make sure they are not using hot water. Hot water can end up drying out these parts of the body, while also ridding the body of its natural moisture. Instead, lukewarm or cool water should be used.
- Apply moisturizer or lotions. The hands, face, and feet are three places that can easily become dry and cracked. To ensure that the moisture stays in the senior’s skin, moisturizers and lotions can help. To make sure the elder’s skin absorbs the moisturizer or lotion, it should be applied when the skin is still damp after being washed.
- Pat the skin. When drying, applying creams, or washing the face, the senior should pat the skin instead of rubbing it.
- Stay hydrated. Since an elderly adult’s skin is much thinner than the skin of younger adults, they should drink plenty of water. By drinking an adequate amount of water throughout the day, moisture will remain in their skin. As the elder continues to get older, their sense of taste will diminish. The loss of this sense will also make it challenging for the elder to determine when they are thirsty. An elder care provider or family member should constantly remind them to drink up.
With these five tips, your loved one will be able to keep their skin healthy and glowing for years to come.
If you or someone you know needs help with senior care in Jenison, MI, contact Gauthier Family Home Care. We provide quality and affordable home care services in our community. Call us at (616) 258-2300 for more information.
Source: http://seniorcarecorner.com/protect-fragile-skin-family-caregiver-quick-tip
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